Weigh In record (no journal entry) for 09 April 2020
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66.8 kg
Lost so far: 18.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.33g | Prot: 27.04g | Carbs: 88.87g.
Breakfast: Сливочное Масло, Икра Красная, Harry's Хлеб для Сандвича, Кофе с Сахаром. Lunch: Кетчуп, Сибирская Коллекция Хинкали по-Грузински, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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