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2 pounds down! I'm to start posting measurements here so I know if I'm getting slimmer or not. Waist 26inches, Hips 46inches, chest 43 inches
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94.8 kg
Lost so far: 3.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 69.86g | Prot: 108.39g | Carbs: 149.22g.
Breakfast: poached egg, butter, toast, orange juice, Banana. Lunch: 9 bar. Dinner: broccoli, quinoa, salad, salmon. more...
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2641 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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