Weigh In record (no journal entry) for 09 April 2020
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 92.38g | Prot: 67.77g | Carbs: 217.50g.
Breakfast: Géramont Cremig-Zarte Scheiben, Houdek Kabanossi, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Spiegelei, Freshona Paprikaschoten Geröstet, Henglein Schupfnudeln. Dinner: Graefke Heidjer Landleberwurst im Ring, Mila Stilfser Käse, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Snacks/Other: J. D. Gross Orangen Trüffel, Dr. Oetker Käse-Streusel Kuchen, Kinder Schoko Bons White. more...
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Gaining 6.3 kg a Week
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 Comments
Schade, aber das wird auch wieder weggehen
09 Apr 20 by member: haseeins
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09 Apr 20 by member: kamephika
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kamephika's Weight History
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