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soniagreat
Journal
09 Apr 20
soniagreat's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
58.1 kg
Lost so far:
13.3 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
911 kcal
Fat: 3.62g | Prot: 57.00g | Carbs: 173.77g.
Lunch:
Красная Фасоль (с Солью, Вареная).
Dinner:
Капуста.
Snacks/Other:
Яблоко.
more...
1318 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 1.1 kg a Week
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soniagreat's Weight History
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