Weigh In record (no journal entry) for 09 April 2020
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 67.49g | Prot: 84.37g | Carbs: 270.73g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Croissant o Cornetto, Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Mulino Bianco Pan Bauletto. Lunch: Coop Cioccolato Bianco, Chef Panna da Cucina, Barilla Pasta, Banana, Caffè Zuccherato. Dinner: Conad Sottiletta, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Banana, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Myprotein Impact Whey Deluxe, Yogurt Greco, Nutella Nutella, Croissant, Mulino Bianco Molinetti. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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