Weigh In record (no journal entry) for 09 April 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 52.71g | Prot: 82.53g | Carbs: 67.06g.
Breakfast: Козий Сыр (Мягкий), Здоровый Стиль Хлебцы Хрустящие Ржаные, Чай с Молоком. Lunch: Яблоко, Говядина Отварная, Суп из Говядины. more...
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steady weight
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