Weigh In record (no journal entry) for 07 April 2020
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 31.31g | Prot: 67.19g | Carbs: 195.91g.
Breakfast: Fruit Rings, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Grits. Lunch: Spectrum Chia Seeds, Sugar in the Raw Brown Sugar, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Chicken of the Sea Chunk Light Tuna in Water, Great Value Premium White Chicken , Annie's Homegrown Organic Macaroni & Cheese. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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