Weigh In record (no journal entry) for 08 April 2020
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145.6 kg
Lost so far: 3.4 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 65.63g | Prot: 57.60g | Carbs: 131.49g.
Breakfast: Coffee. Lunch: Corn Taco Shell, Skotidakis Feta Cheese, Costco Chicken Strips, Litehouse Avocado Veggie Dip, Summer Fresh Roasted Garlic Hummus, Sweet Red Peppers , Goat Cheese, Dole Chopped Romaine Lettuce. Dinner: Great Value Cheese, Betty Crocker Hamburger Helper Beef Noodle. more...
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Gaining 0.2 kg a Week
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shannamr's Weight History
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