Weigh In record (no journal entry) for 08 April 2020
|
68.5 kg
Lost so far: 7.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 52.50g | Prot: 53.84g | Carbs: 17.62g.
Lunch: Jajecznica, Masło, Czarny Pieprz, Sól, Krakus Szynka Eksportowa. Dinner: Ole! Suszone Pomidory w Oleju z Ziołami, Smaki Świata Oliwki Zielone Drylowane, Rio Mare Tuńczyk w Sosie Własnym. Snacks/Other: Jabłko, Truskawki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deretelnik's Weight History
|