Weigh In record (no journal entry) for 08 April 2020
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 40.34g | Prot: 45.09g | Carbs: 177.69g.
Breakfast: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Sambal Goreng, Rendang, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kacang Tanah, Campina Lu Ve Litee Green Tea Ice Cream, Pisang Goreng, Semangka. more...
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Losing 1.5 kg a Week
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Agnessagala's Weight History
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