Weigh In record (no journal entry) for 08 April 2020
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98.9 kg
Lost so far: 13.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 45.90g | Prot: 31.63g | Carbs: 68.58g.
Breakfast: Strawberries , Raspberries , Brown Sugar , Coffee, Violife Grated Vegan Cheese , Egg, Leeks, Extra Virgin Olive Oil, Green Hot Chilli Peppers , Onions . Lunch: Asda Avocado, Tomatoes, Co-Op Sweet & Crunchy Salad, Iceland No Bull Burger. Snacks/Other: Walnuts, Tesco Watermelon. more...
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244 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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Losing 2.1 kg a Week
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CatarinaCustodio's Weight History
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