Weigh In record (no journal entry) for 08 April 2020
|
53.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 4.77g | Prot: 26.96g | Carbs: 124.10g.
Breakfast: Alpro Kokosnuss, Arance. Lunch: Betty Bossi Indivia Riccia, Zwicky Maisgriess. Dinner: Pane di Segale, Tonno al Naturale, Carotine, Pomodori, Betty Bossi Indivia Riccia. Snacks/Other: Mela. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|