Weigh In record (no journal entry) for 08 April 2020
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62.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 56.47g | Prot: 33.74g | Carbs: 96.87g.
Breakfast: 계란후라이, 보리밥, 아보카도. Lunch: 두꺼운 크러스트 치즈 피자, 치즈 피자 (36cm, 얇은 크러스트). more...
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Gaining 2.1 kg a Week
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kamome1969's Weight History
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