Weigh In record (no journal entry) for 07 April 2020
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86.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 39.56g | Prot: 64.15g | Carbs: 203.01g.
Breakfast: Huevo Frito sin Grasa, Arepa Asada. Lunch: Limonada, Pechugas de Pollo (o Cocidas), Papa Cocida, Remolachas Cocidas (Frescas), Zanahoria Cocida. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Tomates, Lechuga, Huevo Cocido. Snacks/Other: Cambur. more...
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Losing 2.8 kg a Week
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krissangustavocastrillotabares's Weight History
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