Weigh In record (no journal entry) for 07 April 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 32.29g | Prot: 86.33g | Carbs: 189.71g.
Breakfast: Miel, Plátano, Laive Leche de Coco, Avena. Lunch: Chicha Morada, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Papa Cocida, Lentejas Cocidas. Dinner: Zanahoria, Repollo, Espinacas, Pechuga de Pollo. Snacks/Other: Manzana, Mandarinas. more...
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Losing 1.8 kg a Week
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