dheimer's Journal, 03 Nov 08

wow -- zero gain over the weekend. I wanted a weight decrease, but no gain is good.

86.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

steady weight

Comments

Look at you!! Down down down!! Going through a weekend with out a gain is a great accomplishment!

06 Nov 08 by member: graciepoo


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dheimer's Weight History