Weigh In record (no journal entry) for 07 April 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 16.23g | Prot: 47.36g | Carbs: 112.63g.
Breakfast: Honey , Banana, Kiwi Fruit. Lunch: Instant White Rice, Cucumber, Lean Ground Beef, Carrots. Dinner: Now Sports WHEY PROTEIN ISOLATE, Alpro Coconut and Almond Milk. Snacks/Other: Rice-Up Rice Cakes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoanetadblv's Weight History
|