Weigh In record (no journal entry) for 07 April 2020
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 51.85g | Prot: 109.12g | Carbs: 38.81g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sopa de Miso, Yoki Batata Palha Tradicional, Salada de Acelga, Ovo Cozido, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Sopa de Miso, Frescatto Filé de Cação, Salada Crua, Ovo Cozido. more...
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Losing 5.6 kg a Week
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Yukie2409's Weight History
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