Weigh In record (no journal entry) for 07 April 2020
|
105.6 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 96.53g | Prot: 82.04g | Carbs: 217.03g.
Breakfast: Houdek Original Bayerischer Leberkäse, Milfina Butter , Stadtbäckerei Junge Laugenbrötchen, Landliebe Schoko Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, REWE Wiener Würstchen. Dinner: Nudeln (Gekocht), Duc De Coeur Coq Au Vin. Snacks/Other: Schwarzwälder Kirschtorte. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|