Weigh In record (no journal entry) for 06 April 2020
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107.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 68.85g | Prot: 49.87g | Carbs: 80.26g.
Breakfast: Siyah Zeytin, Çay (Demlenmiş), Közlenmiş Patlıcan, Yeşil Biber, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Maydanoz. Lunch: Çağla. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Bamya, Bamya Çorbası. Snacks/Other: Ceviz. more...
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Losing 1.4 kg a Week
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anestezi01's Weight History
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