Weigh In record (no journal entry) for 25 April 2013
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 69.83g | Prot: 38.58g | Carbs: 188.18g.
Breakfast: Coffee, International Delight Almond Joy Coffee Creamer, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Seasoned Croutons, Kraft Natural Shredded Mozzarella Cheese, Green Olives, Banana Pepper, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing (Reduced Fat). Dinner: Crunchy Taco, Nachos BellGrande. Snacks/Other: General Mills Golden Grahams Cereal, Golden Grahams, No Bake Cookies. more...
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Gaining 0.1 kg a Week
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kbolewski's Weight History
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