licet1990's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
50.7 kg Lost so far: 7.3 kg.    Still to go: 50.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1146 kcal Fat: 21.23g | Prot: 59.00g | Carbs: 186.41g.   Breakfast: Chupetin, Papa Cocida, Huevo, Clara de Huevo, Herbalife Batido. Lunch: Manzana, Rabanito, Papa Cocida, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coliflor Cocido (Fresco). Dinner: Unión Granola con Miel de Abeja (25g), Laive Yogurt. more...
1483 kcal Exercise: Dance (square dancing) - 40 minutes, Zumba - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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licet1990's Weight History


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