dra1018's Journal, 25 Apr 13

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Weigh In record (no journal entry) for 25 April 2013

61.7 kg Lost so far: 1.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:

883 kcal

Fat: 42.47g | Prot: 47.65g | Carbs: 86.00g. Breakfast: California Avocados, Arbonne Vanilla Protein Shake Mix, Coffee, Thai Kitchen Lite Coconut Milk. Lunch: Yellow Sweet Peppers, Beef Tenderloin (Trimmed to 1/8" Fat), Dried Figs (Uncooked). Snacks/Other: Granny Smith Apples. more...

1940 kcal

Exercise: Running - 16/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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dra1018's Journal, 25 Apr 13

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dra1018's Weight History