Weigh In record (no journal entry) for 06 April 2020
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120.5 kg
Lost so far: 6.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 87.19g | Prot: 76.90g | Carbs: 76.24g.
Lunch: Aldi Nord Brioche-Knoten, Die Rostocker Rauchwurst. Dinner: Gurke (mit Schale), Kerrygold Extra Ungesalzen, Low Carb Brot. more...
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Gaining 0.8 kg a Week
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