Dimitri.litvin's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
66.6 kg Lost so far: 3.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1496 kcal Fat: 73.01g | Prot: 137.32g | Carbs: 80.92g.   Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Plum, Skyr Lemon Cheesecake, Extra Virgin Olive Oil, Cucumber, Freefrom Milch 3,5%, Egg. Dinner: Avocado, Extra Virgin Olive Oil, Cucumber, Tomatoes, Asparagus, Migros Salmon Filet. more...
2180 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Dimitri.litvin's Weight History


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