Weigh In record (no journal entry) for 06 April 2020
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 94.84g | Prot: 96.58g | Carbs: 197.77g.
Breakfast: Emmi Tete De Moine, Bedford Trüffel-Kugel Leberwurst Leberwurst, Harry Weizenmischbrot, Houdek Kabanossi, Schamel Tafel Meerrettich, Real Rohe Polnische, Lätta Halbfettmargarine, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: YFood Cold Brew Coffee. Dinner: Geräucherter Honigschinken (Gekocht), Bedford Saltufo, Lätta Halbfettmargarine, Harry Weizenmischbrot. Snacks/Other: Sugarland Frucht-Kaubonbons, YFood Riegel Crispy Brownie, Dr. Oetker Käse-Streusel Kuchen, Lidl Cashewkerne. more...
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Gaining 7 kg a Week
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kamephika's Weight History
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