Weigh In record (no journal entry) for 25 April 2013
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98 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 4.35g | Prot: 7.23g | Carbs: 44.64g.
Breakfast: Rogenbrot mit 10% Sonnenblumenkerne, Samt Aprikose, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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