dwie.saputri's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

44 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

729 kcal

Fat: 29.46g | Prot: 56.28g | Carbs: 57.10g. Breakfast: Telur Rebus. Lunch: Tempe Orek, Nasi Putih, Bimoli Minyak Goreng, Cumi Kukus atau Rebus . Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tortilla. more...

162 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

steady weight

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dwie.saputri's Journal, 06 Apr 20

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dwie.saputri's Weight History