dfinafhr's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020

87 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

251 kcal

Fat: 10.10g | Prot: 11.64g | Carbs: 33.38g. Breakfast: Telur Goreng, Jagung Manis Kuning. Snacks/Other: Kerupuk Makanan Ringan. more...

12 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.1 kg a Week


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dfinafhr's Weight History