Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
noechuette
Journal
05 Apr 20
noechuette's Journal, 05 Apr 20
noechuette's Profile
|
< Previous Entry
|
Next Entry >
là j'avoue que je ne comprends pas... stagner pendant 2 semaines pour ensuite d'un jour à l'autre passer une barrière que je n'avais pas passé depuis un an.. mais je ne vais pas me plaindre ! prochain palier : 72kg
73.9 kg
Lost so far:
10.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
965 kcal
Fat: 28.22g | Prot: 60.90g | Carbs: 107.04g.
Lunch:
Hyper U Crêpes Emmental, Oeuf, Yumyum Nouilles Instantanées Goût Poulet.
Dinner:
Chante Saire Fromage Blanc Battu 0%, Oeuf, U Haricots Blancs à la Tomate, Findus Pommes Croustine.
Snacks/Other:
Bodymass Whey Protein.
more...
1981 kcal
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
7 Supporters
Support
Comments
Bravo la bataille continue !
05 Apr 20 by member:
rebornpalace
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
noechuette's Weight History
View Complete History