marksmith176's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
100.7 kg Lost so far: 0.5 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
569 kcal Fat: 27.69g | Prot: 65.47g | Carbs: 28.06g.   Breakfast: Chicken, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . more...
Gaining 16.2 kg a Week

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marksmith176's Weight History


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