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heute knapp 75 km Radfahren mit Gegenwind. Dafür mehr gegessen 🙈🙈
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 59.20g | Prot: 32.84g | Carbs: 123.87g.
Breakfast: Beckers Bester Orangensaft, Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, Himbeermarmelade, miree Pikante Kräuter, Milfina Butter , Coppenrath & Wiese Weizenbrötchen. Lunch: Bauerngut Grill-Bratwurst, Banane, Milka Darkmilk Himbeere. more...
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steady weight
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Malareka's Weight History
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