Weigh In record (no journal entry) for 05 April 2020
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108.9 kg
Lost so far: 17.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 72.09g | Prot: 61.28g | Carbs: 101.93g.
Breakfast: Native Açúcar Demerara, Abacate. Lunch: Farofa Temperada, Seara Coxinhas Das Asas Temperadas, Perdigão Linguiça Suína, Churrasco. Afternoon Tea: Café com Leite e Açúcar, Marilan Pit Stop Integral. more...
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Losing 5.3 kg a Week
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