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핑핑_
Journal
05 Apr 20
핑핑_'s Journal, 05 Apr 20
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전날 먹은 오믈렛이 문제였을까? 바나나오믈렛 4시반 챱챱
62.5 kg
Lost so far:
5.4 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
1511 kcal
Fat: 46.98g | Prot: 83.65g | Carbs: 185.24g.
Breakfast:
상추, 밥, 고추장불고기.
Lunch:
오렌지, 김밥천국 김밥, 낙지, 쭈꾸미, 숭어회.
Snacks/Other:
아이스 아메리카노.
more...
1573 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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핑핑_'s Weight History
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