Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lfilipets
Journal
05 Apr 20
lfilipets's Journal, 05 Apr 20
lfilipets's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2020
152.2 kg
Lost so far:
29.3 kg
.
Still to go:
52.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
1047 kcal
Fat: 18.27g | Prot: 57.81g | Carbs: 163.90g.
Breakfast:
Água, Limão.
Lunch:
Bellarom Café Solúvel, Aletria, Arroz de Marisco.
Dinner:
Auchan Bolacha Água e Sal, Laranjas, Milbona Skyr Mirtilos.
Snacks/Other:
Terra do Vento Queijo Flamengo Light, Sondey Bolachas de Arroz, Maçã.
more...
4267 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lfilipets's Weight History
View Complete History