Weigh In record (no journal entry) for 05 April 2020
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72.1 kg
Lost so far: 16.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 72.31g | Prot: 103.70g | Carbs: 146.01g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Schweinefilet, Bauernglück Kalbs-Bratwurst , Golden Toast Weizen Toasties, Cevapcici. Dinner: Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino, Weißwein. more...
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Losing 3.5 kg a Week
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Robinson Esquinzo's Weight History
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