Weigh In record (no journal entry) for 05 April 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 9.67g | Prot: 32.94g | Carbs: 160.55g.
Breakfast: Черника, не Молоко Гречневое Классическое Лайт, Банан. Lunch: Доброфлот Горбуша Натуральная, Макфа Спирали. more...
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steady weight
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