zizi8842's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

44 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1031 kcal

Fat: 49.42g | Prot: 50.62g | Carbs: 105.90g. Breakfast: 冰糖银耳, 鸡蛋沙拉三明治. Lunch: 素食炒饭. Dinner: 豆奶, 橙子. Snacks/Other: 유동 골뱅이, 花生, 干烤花生（无盐）, 芒果. more...

1395 kcal

Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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zizi8842's Journal, 05 Apr 20

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zizi8842's Weight History