VanillaSpice21's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

61.3 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1381 kcal

Fat: 50.66g | Prot: 23.69g | Carbs: 208.52g. Breakfast: Aunt Jemima Lite Syrup, Plain Pancakes , Pears . Lunch: Noodles. Dinner: Vegetable Curry, Basmati Rice (Cooked). Snacks/Other: Orville Redenbacher's Buttery Popcorn, Lay's Ketchup Chips, Kirkland Signature Chocolate Chip Chewy Granola Bar, Nestle Coffee Crisp (50g). more...

1496 kcal

Exercise: Showering - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...

Gaining 0.4 kg a Week

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VanillaSpice21's Weight History

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VanillaSpice21's Journal, 04 Apr 20

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VanillaSpice21's Weight History