Weigh In record (no journal entry) for 04 April 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 28.11g | Prot: 52.39g | Carbs: 177.63g.
Breakfast: Ceviche, Herbalife Batido, Lucuma. Lunch: Sopa de Pollo con Fideos, Olluquito, Camote. Dinner: Sopa de Pollo con Fideos, Papaya. Snacks/Other: Chupetin, Volt Energy Drink. more...
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1480 kcal
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Exercise:
Dance (square dancing) - 11 minutes, Dance (slow step) - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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