Weigh In record (no journal entry) for 04 April 2020
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 14.84g | Prot: 46.98g | Carbs: 53.71g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cimory Yogurt Stroberi, Pisang. Lunch: Sosis Ayam, Telur, Sawi Putih. Dinner: Roti Gandum. more...
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Losing 1.2 kg a Week
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deprilie's Weight History
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