Weigh In record (no journal entry) for 04 April 2020
|
69 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 11.68g | Prot: 15.96g | Carbs: 64.21g.
Breakfast: Жареное Яйцо. Lunch: Коломенское Батон Нарезной. Snacks/Other: Valio Творожный Сыр 13%, Волжский Пекарь Хлеб Бородинский Новый. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetadolmatova's Weight History
|