Арина Олеговна's Journal, 04 Apr 20

Арина Олеговна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2020

46.5 kg Lost so far: 17.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1200 kcal

Fat: 30.30g | Prot: 55.13g | Carbs: 187.28g. Breakfast: Каша Овсяная. Lunch: Желудки Куриные, Пшеничная Каша. Dinner: Сытоедов Суп Лапша Домашняя с Курицей. Snacks/Other: Красная Цена Крабовые Палочки, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой. more...

2019 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 31 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Арина Олеговна's Weight History

View Complete History

Арина Олеговна's Journal, 04 Apr 20

Submit a Comment

Арина Олеговна's Weight History