Weigh In record (no journal entry) for 04 April 2020
|
67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 52.86g | Prot: 101.38g | Carbs: 316.70g.
Breakfast: Caffè Zuccherato, Miele, Banana, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto. Lunch: Kiwi, Grana Padano Grana Padano, Caffè Zuccherato, Barilla Pasta. Dinner: Olio di Girasole, Pan di Spagna, Panelle, Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Cioccolato, Pan di Spagna, Myprotein Impact Whey Deluxe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|