Weigh In record (no journal entry) for 03 April 2020
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 54.35g | Prot: 73.53g | Carbs: 223.68g.
Breakfast: Café Instantáneo , Holsum Pan Integral, Jamón de Pavo, Arándanos, Plátano, Manzana, Manzana Roja, Agua del Grifo, Agua, Queso Crema para Untar, Arándanos, Melón , Café, Café Instantáneo , Café Regular, Patata, Papa, Wong Galletas de Arroz, Costeño Galleta de Arroz, Atún en Aceite (Enlatado), Huevo Cocido, Huevo Cocido. more...
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1722 kcal
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Exercise:
gimnasia - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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jacquietd's Weight History
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