Weigh In record (no journal entry) for 04 April 2020
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75.2 kg
Lost so far: 10.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 55.09g | Prot: 52.39g | Carbs: 207.02g.
Breakfast: Аксай Нан Сушки Аксайские, Чай с Молоком. Lunch: Гречка с Овощами, Чай с Молоком. Dinner: Свекла Вареная, Чебурек, Рис с Овощами, Чай с Молоком. more...
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Losing 2.1 kg a Week
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Aisha2608's Weight History
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