Weigh In record (no journal entry) for 03 April 2020
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.67g | Prot: 25.60g | Carbs: 116.54g.
Breakfast: Café, Jugo de Naranja, Comapan Pan Tajado. Lunch: Frijoles Cocidos, Pepino (Pelado), Carne Asada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Manzana. more...
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Losing 4.7 kg a Week
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avavillamizar2's Weight History
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