Weigh In record (no journal entry) for 03 April 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 25.22g | Prot: 57.69g | Carbs: 205.24g.
Breakfast: Choclo, Atún en Aceite (Enlatado), Tomates, Cebollas Rojas, Zumo de Limón. Lunch: Papa Cocida, Tortilla, Sopa de Verduras (Enlatada, Condensada). Dinner: Gloria Yogurt Actibio, Unión Granola Pasas y Almendras, Mandarinas. Snacks/Other: Volt Energy Drink. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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