Weigh In record (no journal entry) for 03 April 2020
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 42.41g | Prot: 54.57g | Carbs: 252.69g.
Breakfast: Nestlé Płatki Cookie Crisp, Nestlé Płatki Cheerios. Lunch: Biedronka Mleko Prawdziwe 0,5%. Dinner: Sokołów Parówka z Szynki. Snacks/Other: Banan, Tosty z Chleba Żytniego. more...
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Gaining 1.8 kg a Week
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ola21415's Weight History
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