haticeylm59's Journal, 03 Apr 20

haticeylm59's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2020

103 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

317 kcal

Fat: 15.87g | Prot: 11.42g | Carbs: 30.99g. Breakfast: Kayısı, Kayısı. Lunch: Lipton Kiraz Sapı Çayı. Dinner: Karnabahar Graten, Tavuklu Tel Şehriye Çorbası. more...

2974 kcal

Exercise: RPM - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

haticeylm59's Weight History

View Complete History

haticeylm59's Journal, 03 Apr 20

Submit a Comment

haticeylm59's Weight History